Yes. Men’s Counselling Link is a free, confidential counselling service for men in Ontario. There is no cost to call 211 or to access counselling sessions.

Men’s Counselling Link is confidential but not anonymous. Everything you share stays private between you and the counsellor, unless there is an immediate risk of harm to yourself or others. This reflects the service’s commitment to creating a safe, judgment-free space where men can reach out for support. The focus is always on providing confidential help that meets you where you are. No stigma, no judgment.

No. The service is for men experiencing conflict, stress, or harmful behaviours, whether that’s arguments, financial pressures, or parenting challenges. It’s about support and prevention, not labels or blame.

Yes. Counselling is available virtually or in person through Family Service Ontario agencies, depending on your preference or location.

Right away. A 211 Navigator will answer your call and connect you to counselling services. If you are in crisis, you can speak to a professional clinician immediately. Otherwise, 211 navigators book you into a counselling session, either in-person or virtual, based on the availability of counsellors.

The service is committed to being accessible to men across Ontario, regardless of language. You can connect with a counsellor in the language of your choice. This ensures every man can receive confidential, judgment-free support in the language that feels the most comfortable for him.

That’s okay. You don’t need to have the right words; calling is a first step. Navigators and counsellors will guide the conversation at your pace.

No. You can start with one call. Counsellors will work with you to create a plan that fits your needs. Some men choose short-term help, while others continue longer.

Any man in Ontario who feels stressed, overwhelmed, or concerned about their relationships can call. It’s for men of all ages and backgrounds who want to make positive changes.

Anytime. Men’s Counselling Link is available 24 hours a day, 7 days a week, 365 days a year.

Men’s Counselling Link is a single-session counselling service. After your call with 211, you’ll be connected with a counsellor. Each session is confidential and focused on providing the support you need in that moment.

If more help is needed, counsellors can also help men develop a plan and connect them to community resources to ensure they’re not facing challenges alone.

After your session with Men’s Counselling Link, you and your counsellor will decide together what next steps make the most sense for you. For some men, the single-session support provided may be enough. For others, counsellors can connect them with ongoing community programs, local agencies, or specialized services for long-term support. Every client leaves with a plan that fits their situation and goals. Men can also call 211 anytime to find other community services available, such as employment supports, financial assistance, food programs and more. If additional support is requested, there may be community-based programs available that come at an out-of-pocket cost.

After your session with Men’s Counselling Link, you and your counsellor will decide together what next steps make the most sense for you. For some men, the single-session support provided may be enough. For others, counsellors can connect them with ongoing community programs, local agencies, or specialized services for long-term support. Every client leaves with a plan that fits their situation and goals. Men can also call 211 anytime to find other community services available, such as employment supports, financial assistance, food programs and more. If additional support is requested, there may be community-based programs available that come at an out-of-pocket cost.

Yes. Men’s Counselling Link is for men of all backgrounds, identities, and orientations. The service is confidential and judgment-free, and outreach efforts include communities across Ontario, including queer-friendly media and spaces.